Dear All,   A brand new month, brand new classes. We are excited to announce that the beginning class is starting our series (of all the dances) over with the first and easiest dance to learn, the American style Foxtrot. This would be a good time for absolute beginners to …

Dear All, Last week of August, and a relatively cool one, too…relative being relative.  The perfect weather for active, vigorous dances like the Swing (Jive) and the Samba. Speaking of the Swing, there has been so much material to cover in the Advanced / Intermediate class (and so much enthusiasm …

Dear All, I must say we are having a ball (so to speak) in the Viennese Waltz class on Saturdays this month.  You really should come join in on the fun.    And the Tuesday night Samba class is really hopping (if I may) as well.  Still not too late …

Dear All,  We are really looking forward to our Cha-cha class in Fort Jones this week.  Don’t forget, it is the first lesson so those of you in that area (or any area) this will be a great chance to start at the beginning, learn the basic steps and then …

Dear All, We are excited to be starting the Samba this week on Tuesday night. If there is one Ballroom Dance that is also a superior form of exercise, it is the Samba. It will tighten up the Oblique Abs, develop your endurance and strengthen your legs like no other …

Dear All, So we are back at the Dudes and Daisies Building in Mt. Shasta Park this week after a fabulous class at the McCloud Dance Hall last Saturday.  But we will have just as much fun here. Since August is a five Saturday month, we decided to do two …

Dear All, Time’s awastin’!  Come and join us at the wonderful air-conditioned Wellness Center and Ft. Jones Community Center this week.  Also, this weekend (Saturday morning) we will be holding class at the beautiful and air-conditioned McCloud Dance Hall.   See You There. _____________________________________________________________________________________________ THIS WEEKS SCHEDULE _____________________________________________________________________________________________ The Mt. Shasta Wellness Center: …

Dear All,    Movement is considered the prime indicator of life.  So it only follows that the quality of life is directly related to the quality of movement.  Want to live better?  Move better.  Want to live more elegantly? Move more elegantly.  Want to live more happily? Move more happily.  Speaking …